Summary
Having trouble keeping up with the “do’s and don’t’s” of consuming sodium, sugar, vitamins and other supplements? You’re not alone. This panel of Harvard experts helped explain the latest thinking on the nutritional science and provide some guidance on steps consumers can take to improve their diets. The panel also took a look at some important policy dimensions to help American adults and children eat nutritionally sound, affordable meals.
Part of: Policy Controversies.
Presented in Collaboration with The Huffington Post
Background Articles
- HSPH Nutrition Source
Harvard School of Public Health - HSPH Obesity Prevention Source
Harvard School of Public Health - WHO Opens Public Consultation on Draft Sugars Guideline
World Health Organization - Vitamin, Mineral, and Multivitamin Supplements for the Primary Prevention of Cardiovascular Disease and Cancer
U.S. Preventive Services Task Force - What Is the DASH Eating Plan
National Heart, Lung and Blood Institute - Eating Healthy vs. Unhealthy Diet Costs about $1.50 More per Day
Harvard School of Public Health Press Release
Image Credit: Composite of iStockphoto.com/rambo182 and iStockphoto.com/BrianAJackson
